All menu items below are gluten-free, grain-free, dairy-free, and refined-sugar-free. For questions about menu items and pricing, please use the contact form linked here:


Grazing Boards

Savory & sweet options are available with preset menu items. Grazing Boards are fit as a satisfying appetizer, but we recommend sizing up to enjoy as a full meal. For larger order requests, please email [email protected]


Individual Grazing Board (6-person minimum)

Small Grazing Board (serves 6-8 people)

Medium Grazing Board (serves 8-12 people)

Large Grazing Board (serves 15-20 people)

Extra Large Grazing Board (serves 20-25 people)



(6-8 servings per item)

Chocolate Breakfast Cake
Orange Nut Muffins
Seasonal Fruit & Coconut Cashew Cream
Irish Soda Bread
Zucchini Sweet Potato Latkes
Deviled Eggs
Braised Greens


(6-8 servings per item)


Toasted Sesame Cabbage
Red Cabbage Slaw
Almond Crusted Zucchini
Red Lentil Spaghetti with Almond Ricotta
Spanish Wild Rice Pilaf
Red Lentil Dal
Chickpea Zucchini Fritters with Lemon Garlic Cashew Cream 
Savory Spiced Biscuit


(3-4 servings per item)

Adaptogenic Rooibos Latte
Rooibos Dandy Blend
Hibiscus Cooler
Blue Majik Lemonade